The Best Way to Take Your Herbs: Powders, Teas, Tinctures and More
When it comes to herbal medicine, there is no shortage of choices. You can take your herbs as tablets, capsules, powders, teas, tinctures, syrups and even fresh or dried in your food. Some forms are better than others when it comes to bioavailability, dosing, ease of use and cost. So it’s important to know why…
