White Quinoa 500g

R90.00

Quinoa is a highly nutritious gluten-free grain often referred to as the “mother of all grains”. Originating in South America, it’s regarded as a superfood with many health benefits.

Quinoa is:

  • A complete protein, with all nine essential amino acids and an excellent protein-to-carbohydrate ratio;
  • Full of essential vitamins and minerals;
  • Gluten-free and non-GMO;
  • A great substitute for other grains with a mild, nutty flavour; and
  • Easy to prepare and quick to cook.

Ingredients: white quinoa

Category: SKU: QG01

Description

White Quinoa

This gluten-free food is a highly nutritious seed that is prepared and eaten as a grain. It has a mild, nutty flavour with a little crunch.

Originating in South America, quinoa is now widely recognised as a superfood thanks to its nutritional profile. This grain offers a host of health benefits, from improving digestion to helping control blood sugar levels to adding important minerals like iron and magnesium to your diet.

Quinoa is a great alternative to grain because:

  • It’s a complete protein source, with all nine essential amino acids and an excellent protein-to-carbohydrate ratio;
  • It’s loaded with essential vitamins and minerals, including magnesium, manganese, phosphorus, folate and iron;
  • It’s gluten-free and non-GMO;
  • It’s high in antioxidants, plant flavanoids, and trace elements; and
  • It’s easy to prepare, with a mild nutty flavour.

Ingredients: white quinoa

How to use: Steam or boil to cook. Quinoa can be used as a substitute for other grains, added to salads and stir-fries, or even eaten as a breakfast cereal/porridge.

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