Organic Ashwagandha Powder – 200g

R135.00

Ashwagandha, also known as winter cherry or Indian ginseng, has been used in Ayurvedic medicine for centuries as a traditional remedy for a wide range of conditions.

Some benefits:

  • Known as a powerful adaptogen that helps relieve stress;
  • Helps improve energy, stamina and endurance;
  • May be immune boosting;
  • Displays anti-inflammatory properties;
  • Certified organic;
  • 100% natural with no fillers, additives or preservatives; and
  • Suitable for vegans.

Ingredients: Organic ashwagandha root powder (Withania somnifera)

Category: SKU: SASH

Description

Organic Ashwagandha Powder

Ashwagandha, or Withania somnifera, is an adaptogen, a family of medicinal plants such as herbs and roots that help the body adapt to stress.

Ashwagandha gets its potent medicinal power from withanolides, naturally occurring steroidal lactones that are found in the root of the plant.

Some of the benefits of the root powder include:

  • Helps to reduce cortisol levels, which helps reduce stress and lower blood sugar;
  • Helps reduce inflammation;
  • May help to increase strength and improve energy levels;
  • May improve brain health; and
  • May help improve testosterone levels in men.

Ingredients: Organic ashwagandha root powder (Withania somnifera)

Usage: ¼ to ½ teaspoon with warm water, yogurt or in a smoothie. Take once or twice daily, or as directed by your health practitioner.

Warning: Ashwagandha should not be used during pregnancy and breastfeeding. If you have a medical condition or are taking pharmaceutical drugs, please consult your medical practitioner before using this product, as ashwagandha may interfere with some medications.

It’s also part of the nightshade family that includes tomatoes, peppers, and eggplants. Anyone eliminating nightshades from their diet should avoid taking this product.

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