Goji Berries – 250g

R140.00

Native to China, Mongolia and the Tibetan Himalayas, goji berries have been used in traditional medicine for thousands of years. Now these berries are regarded as a superfood because of their amazing nutritional benefits.

They are:

  • High in Vitamins A and C;
  • Rich in antioxidants;
  • A good source of fibre;
  • A suprising source of protein, in the form of 18 amino acids (rare for a fruit); and
  • Low in calories.

Ingredients: dried goji berries

Category: SKU: GB01

Description

Goji Berries

Goji berries have been used in traditional Chinese medicine for thousands of years, due to this red berry’s many nutritional and medicinal benefits. When dried, it has a red-orange colour with a sweet, tangy taste.

Rich in vitamins and antioxidants, low in calories, a good source of fibre, and containing 18 amino acids (rare for a fruit), this high anti-oxidant food has many health benefits.

Its many benefits include:

  • Boosting immunity due to its high levels of vitamin C, vitamin A, and antioxidants;
  • Stabilising blood sugar levels;
  • Promoting healthy skin;
  • Improving eye health thanks to to the antioxidants and beta-carotene; and
  • Being a good source of iron.

Ingredients: dried goji berries

How to use: Goji berries are a great on-the-go snack. Add to cereals, fruit bowls, smoothies, nuts and seeds and pretty much anything else you can think of.

Risks: Always consult your medical practitioner before using goji berries for medicinal purposes. They may interact with blood thinners or medication for diabetes and blood pressure.

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