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  • Home
  • About Us
  • Consultations
    • Free Herbal Consultation
    • Plant-Based Diet Plan
    • Health Coaching
  • Buy online
    • Superfoods
    • Protein Powders
    • Ayurvedic Powders
    • Smoothie Mixes
    • Coconut Milk
    • Mushroom Tinctures
    • Tinctures
    • Natural Creams
    • Grains
  • Blog
  • Contact

Category Archives: Immune System

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Vitamin C: How much do we need for a strong immune system?

Immune SystemBy Alma HerbsFebruary 19, 2021

You probably already know that C is an important vitamin that we should be getting every day in our diets. You also know that when you feel a cold or flu coming on, quickly boosting your vitamin C levels helps your body to respond better. But is diet enough? And if not, what else should…

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